Now, allow me to introduce myself. My name is Eric Wong and I'm the creator of the internationally popular Ultimate MMA Strength and Conditioning Program that is your complete guide to having unlimited cardio and explosive power for MMA.
I don't spend my time training kids who play hockey, football, or any other sport. I work with fighters on a daily basis, putting together training programs and running conditioning classes. But enough about me, if you want to learn more, you can click the 'About' tab at the top.
Mixed-Martial Artists Are
"I used to feel like a B level fighter,
Ray "The Hitman" Penny, Pro MMA Fighter
When I first started your program, I had just over eight weeks until a scheduled fight. I am in the second phase of training and I feel absolutely great. I'm 33 years old, so it takes a little more time to heal than most of my opponents.
Until I discovered your program, I felt like I was missing out by not being able to go all-out 6 days a week. Thanks to your program, I have discovered that less is more.
I can train my strength/ conditioning 2-3 days a week, and still be strong enough to train MMA-specific any time I get the chance.
I have made super gains in endurance (thanks to your Crazy 8"s routine) as well as flexibility, speed, and explosiveness, and I'm not even halfway through the 8 week cycle yet! My thanks is not often or easily given, but I thank you sincerely for getting me on the right track to achieve my goals, instead of wandering aimlessly through the wilderness of "this is the one" programs that are out there.
Nutrition-itsu is absolutely incredible in its simplicity. I have worked for so long to find that balance between having energy and lowering my BMI. You're the first guy I've run across who knows this stuff and doesn't talk like a doctor when you're explaining it; so again....Thank You.
I'm a pretty small fish in a big pond so far (8 fights in 18 months) but I now have the confidence that comes with a belief in how I train, so hopefully one day when I'm getting my hand raised under the big lights, I'll get a chance to thank you publicly. Until then, you've acquired a pretty devoted fitness disciple. Keep up the good work.
John A., MMA Light Heavyweight - KCMO
There's nothing more frustrating than watching two fighters put their hands in their pockets because they can't hold them up anymore, or go for lazy shots that my 5 year old niece could stuff. I'll bet you've felt the same frustration watching an out-of-shape fighter.
Just think about how embarassing it would be if you gassed out? You probably wouldn't even want to watch the video of your fight, let alone talk about it with your friends after.
You don't want to be the guy that you hate watching, so you've got to follow a trusted program that you know has worked for other fighter's just like you.
"...Eric's program gave me that confidence.
"I owe my solid conditioning base to Eric. As a professional fighter conditioning is king. Even more important, however, is having enough confidence in your conditioning to give 100% effort in the ring for the duration of the fight, without worrying about gassing out.
Eric's program gave me that confidence. The regimen drastically improved my cardio, strength, and my explosiveness."
Rory McDonell, Pro MMA Fighter
What would it be like for you if instead of having to focus on trying to catch your breath during intense training, you were relaxed and calm during your MMA classes?
You'll be able to think about the techniques you just learned, and be able to pull them off right away when you spar or roll.
But if you're gasping for air and feeling gassed, you'll just revert to the same old moves that you (and everyone else) knows and never get any better.
This is not only a waste of your time, but also your instructor's time. If you're not in great shape, you're not getting the most out of all of your lessons.
So who do you think will get more attention from your MMA coaches, the person who's in shape, pulling off moves right away with good form, or the person who's struggling to simply keep up?
Following this program will allow you to get the most out of every class you attend since you'll be able to focus on your technique and strategy instead of putting all of your energy into just trying to make it through, and you'll get more respect from your MMA coaches.
If you're going to the gym and your main goal is to simply work your balls off, you're not training, you're just working out. As a mixed-martial artist, you need to train. A proper training program builds on itself week-to-week, session-by-session to achieve a specific goal: to give you peak strength and conditioning for a fight. The Ultimate MMA Strength and Conditioning program is the most comprehensive program put together for mixed-martial artists. You'll learn:
When to perform every session - No guesswork involved, you'll know exactly when to lift weights, use medicine balls, do grip training, stretch, fight through NRG System Complexes, taper, and more.
My closely guarded 4 phase periodized training program - You'll peak your strength and conditioning perfectly for your fight so that you're powerful from the opening bell to when your hand is raised.
A simple and powerful method of tracking your workouts - Use this method and you're guaranteed to consistently get stronger, more fit, and more feared by your opponents and training partners.
The most common mistake when training for power - Most fighters think they're training to be more powerful, but they're really doing the opposite and wasting their time.
How to train without being too tired or sore - If your program causes too much fatigue or soreness, you'll hurt your MMA training, which won't give you a good chance of winning in a fight. This program is developed for the mixed-martial artist who needs energy to box or grapple after a MMA conditioning workout.
Exercises to prevent the most commonly injured joints in MMA - leave these out of your program and you can say goodbye to all the gains you've worked so hard for.
Conditioning workouts that put standard cardio and intervals to shame - you'll feel like an animal after 2 weeks of these MMA-specific workouts and you'll be able to go the distance with confidence, in under 30 minutes a workout.
An effective warm-up specific for mixed-martial arts - prevent injury and increase your MMA specific flexibility with this 5 minute warm-up.
How to properly use hardcore exercises - stop flipping tires mindlessly and start training like an athlete, not a caveman!
Exclusive access to an online video library - see all of the exercises and workouts used in the program in action instead of being confused trying to follow an exercise through a written description.
Watch this 40 second video to see just how easy I've made this program for you to follow:
If you can follow simple directions that a 9 year old could follow, you can follow this program.
First, let me show you what you get when you order the package today:
The Complete Ultimate MMA
And today, you have the opportunity to get the entire 6-component,
package at the seriously discounted price of only:
How much is it worth to you to finally have the confidence that no matter how hard you push, you've still got gas left in the tank?
I charge $70 for an hour session of one-on-one time with me, and I can't even come close to providing all of this info in one hour.
It would take me at least 16 sessions to get through the info, which would cost you $1120, and that's if you're a quick learner.
I've invested tens of thousands of dollars in my education, hundreds of hours training fighters, and hundreds of hours putting this program together to make it as simple and complete as possible.
I could easily charge over a hundred dollars for this program, simply because the way you'll feel in training and competitions after following this program for just 12 weeks is absolutely priceless.
But when you order today, you'll have a complete strength and conditioning program for MMA that’s been proven in the octagon for only
If you're serious about being in peak physical condition for MMA, then you'll regret not getting this program.
"...that was EXACTLY how I want to feel...."
"My cardio felt amazing, as did my recovery between matches...I came a long way since Dec... that was exactly how I want to feel, and look forward to keep pushing it and moving forward!"
Jack Szatko, 2007 Joslin's Canadian Open Champ
"...BIGGER gains, FASTER...."
"Eric knows his stuff very well... He incorporates exercises that are more catered to fighting that will get you bigger gains, faster."
Anthony Tullo, 2003 BJJ Canadian National Gold Medalist
Let's be honest, you've probably spent double this amount of money in one night at the bar - and that only leaves you with a hangover (and maybe some funny stories).
Ordering this program will leave your opponents feeling like they have the hangover from how you'll be imposing your will on them.
When you order this program, you get everything immediately, as this is a digital product. I decided to publish this program as a digital product for 2 main reasons:
To save you money on shipping charges that just keep going up and up.
So that I could link the exercises in the book to videos, so you can click and see the exercise in motion instead of just looking at pictures.
Thus, I can let the program go for this small amount of money because I don't have any book printing or DVD publishing costs, so you win and I win.
So for the measly price of an Affliction t-shirt, you'll instantly receive a program that will raise EVERYBODY's level of respect for you.
Order today and get the complete package for only
$97 $57 USD. This is a one-time payment only, you'll never be billed again.
Don't be left behind, join fighters from the following 26 countries (and counting) who've already grabbed a copy of this program to take their conditioning to another level:
Order now through our secure server and you can instantly download the multimedia program and get on your way to becoming a monster on the mats. Instead of waiting for your book in the mail, you can download this program immediately and get started right now!
I'll be increasing the price soon, so to order The Ultimate MMA Strength and Conditioning Program at the low price of $57, click the following button to go to our secure payment page:
To your MMA success,
Eric Wong, BSc, CSCS
Your MMA Performance Coach
P.S. You may want to keep this program a secret. Soon your training partners will be stunned at your ramped up strength and conditioning and will beg you to know what you've been doing.
P.P.S. Remember my guarantee - you either invest in the program now and follow it to develop endless cardio, explosive knockout power, and total confidence in your new level of conditioning, or you get your money back. It's that simple.
Please Note: This is a downloadable multimedia program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores - you can only access it through this website.
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